For people who hate gyms & pressure

A fitness app for people who hate fitness apps.

One tiny movement a day. No gyms. No streaks. No guilt. Miss days? Nothing breaks.

  • Home-only, beginner-safe movement
  • Completion feels sufficient — always
  • Progress never resets
Today ~5 minutes

A small movement that doesn’t feel like a workout

Tap Done whenever you’re ready. Or tap Not today. Either way, you’re not behind.

No timers. No reps. No “catching up.”

How it works

One gentle suggestion

Home-only. No equipment. Designed to feel doable on low-energy days.

One tap: “Done”

No tracking. No performance. Just a tiny win you can actually repeat.

No streaks to break

Miss days? Nothing resets. Coming back is celebrated, not punished.

What makes Enough different?

Most apps try to push you harder. Enough is built around a quieter idea: if it’s easy enough to do on your worst days, you’ll still be doing it months from now.

Not hype. Just honesty.

“I thought this was pointless. I still use it.”
— someone who usually quits
“It doesn’t yell at me, so I keep opening it.”
— a chronic restarter
“I hate gyms. This doesn’t feel like one.”
— exactly the point

FAQ

Is this a workout program?

No. It’s gentle daily movement that’s meant to be doable without motivation.

What if I miss days?

Nothing breaks. No streaks, no catching up, no guilt screens.

Do I need equipment or a gym?

No. The core experience is home-only and beginner-safe.

Is there tracking?

Only the basics—enough to feel momentum, not enough to feel judged.

Get early access

Join the list to be notified when Enough launches. No spam. No pressure.

iOS: coming soon Android: coming soon